5 Minute DAILY POWER ROUTINE TO COMMAND YOUR DAY

LEAD STRONGER, LONGER:

THE BLOG

Your go-to resource for high-performance leadership, holistic wellness, and resilience.

Focus Like a Powerhouse: The Postural Advantage for High-Performing Leaders

Focus Like a Powerhouse: The Postural Advantage for High-Performing Leaders

Discover how poor posture and tech fatigue quietly drain leadership performance. Learn how Powerhouse Leaders are revitalizing focus, energy, and productivity through high-performance postural ergonom... ...more

Mindful Leadership ,Stress Management Holistic Health & Wellness &High-Performance

October 20, 20254 min read

Burnout Is Sneaky: Here’s How to Catch It Before It Catches You

Burnout Is Sneaky: Here’s How to Catch It Before It Catches You

Burnout doesn’t strike overnight—it sneaks up slowly. By the time you notice the smoke, it’s already burning through your energy, focus, and health. Description ...more

Mindful Leadership ,Stress Management &Holistic Health & Wellness

October 01, 20252 min read

Finding Your Voice After Divorce with Cathy Derksen | Lead Stronger Longer Podcast

Finding Your Voice After Divorce with Cathy Derksen | Lead Stronger Longer Podcast

Discover how bestselling author Cathy Derksen reimagined her life after divorce and now helps midlife women boldly share their stories through books and community. ...more

Mindful Leadership ,High-Performance

September 19, 20251 min read

Burnout to Breakthrough with Philip Chan – Lead Stronger Longer Podcast

Burnout to Breakthrough with Philip Chan – Lead Stronger Longer Podcast

Philip Chan went from med school burnout to CEO of Lightspeed Investing. He shares dynamic insights on resilience, purpose & wealth ...more

Mindful Leadership ,High-Performance

September 05, 20251 min read

The #1 Mistake Leaders Make When Facing Change (and How to Avoid It)

The #1 Mistake Leaders Make When Facing Change (and How to Avoid It)

Discover how positive leadership transforms uncertainty into resilience. Learn why integrity and optimism are essential for leaders driving change today. ...more

Mindful Leadership ,Stress Management &High-Performance

September 01, 20252 min read

Distortion, Distraction, and Disaster: The Silent Energy Drain Every Leader Must Face

Distortion, Distraction, and Disaster: The Silent Energy Drain Every Leader Must Face

Discover how distortion drains executive energy and leads to disaster. Learn how truth and observation restore clarity and sustainable leadership. ...more

Mindful Leadership ,Stress Management Holistic Health & Wellness &High-Performance

August 25, 20253 min read

Join 3700+ high performing leaders who receive weekly, actionable strategies to build a lean, strong body, increase mental clarity, and sustain all-day energy—in a way that fits your busy schedule.

Subscribe today!

Copyright © 2025 - Lead Stronger Longer