Lose the weight.
Get your energy back.
Perform at your highest level.
Yogilachi® is the proven methodology 1,200+ high-performing leaders have trusted to transform their health, their energy and the way they show up in life.
You've built the success. But it's costing you.
You're tired.
You're gaining weight.
You're not sleeping well.
Your stress is high.
You don't feel like yourself anymore.
And you don't have time to figure it out.
You don't need more information.
You need a proven way forward.
Yogilachi brings your movement, strength, energy, sleep and lifestyle together into one simple plan built around you.
One guide.
One plan.
One goal:
Get you back to your best.
Imagine feeling like yourself again.
Lighter in your body.
Rested when you wake.
Energized for your day.
Strong and capable.
Clear in your mind.
Steady under pressure.
Fully alive in your life.
Here's How It Works:
STEP 1
Book your time on my calendar and complete the form.
STEP 2
We'll get on a call to learn more about you and your performance goals.
STEP 3
Complete Assessments to get a perfectly tailored program just for you.
STEP 4
Lose the weight. Restore your energy. Sleep deeply. Feel strong, confident and fully alive again.
6 Months
For a focused transformation, including losing 20 pounds.
12 Months +
The proven transformation for your body, energy, habits and performance, including losing up to 50 pounds if needed, and keeping it off.
Virtual worldwide.
Private in-home or office guidance.
I'm Stephana. I'm your guide.
I've spent decades helping people become stronger, healthier and more capable.
I created Yogilachi® to help high-performing people stop sacrificing their health for their success.
1,200+ leaders through the Yogilachi method, 27,000 clients across 36 years.
“I stay calm under pressure instead of reacting.” Rhonda EDU Exec
“I feel like myself again. I’m excited about life.” Kim CEO
George CTO
“I think more clearly and make better decisions. Stephana has been a great mentor.”
Carolee CFO
“I lost the weight and feel stronger than ever.”
Jamie - Attorney Private Practice
“My own transformations have been profound...improved posture, stamina, recovery time, focus, mood, and time! All things we all want more of.”
You've built the life. Now build the body that can fully live it.
Lose the weight.
Get your energy back.
Perform at your highest level.
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+1 360-936-3374