Ready to Lead Your Life Like a Powerhouse Again?
A no-fluff health habit challenge for high achievers who are done starting over every Monday.
Forget the overwhelm. These micro habits fit real life and deliver real results — more focus, better sleep, improved energy, and a body you’re proud to live in.
You’re Smart. Driven. Capable. So Why Can’t You Stick to the Habits You Know Will Help?
You’re juggling the meetings, the family, the deadlines — but your sleep sucks, your jeans don’t fit, and your motivation tank is running on fumes.
You keep telling yourself, “I’ll start Monday.” But by Thursday? It’s back to the same cycle.
You’re not lazy. You’re not broken. You just need a smarter, simpler strategy — and a little support.
You’re not alone.
In fact, The United Health Foundation found in a recent study that 70% of adults in the U.S. report having at least one unhealthy habit they know they need to break … and another study showed that 61% of adults picked up bad habits over the last few years alone.
If that’s you, maybe one or more of these sound familiar …
You’re spending way more time in front of a screen than getting outside resulting in eye problems and feeling unproductive
You’re having trouble sticking to an exercise routine for more than a few days, weeks, or months at a time which means you are constantly restarting on Monday and get lost in the "F-its" by Thursday
You’re eating greasy takeout meals more than you’d like to admit and that's sapping your energy and packing on the pounds
the list goes on ...
PROOF THIS WORKS!
Dustin Greene Dustin dropped 15 pounds and finally fixed his nagging knee pain!
After trying program after program that ignored his real life (and real body), he finally found a whole-body approach that worked — and stuck.
Tami Edwards - Stronger, happier, and making better choices without the struggle.
"I feel stronger, happier and make better food choices...all without struggle. Stephana has a caring way of supporting you to be your best, while also pushing you to grow."
Here’s what you get inside the challenge:
The 21-Day Habit Challenge Success Guide
Your simple, step-by-step roadmap to shift old habits, stack new ones, and start living in the body and mindset of a high performer.One-on-One Accountability Check-In with Stephana to make sure you’re supported every step
21 Deep-Dive Coaching Emails that rewire your mindset and keep you on track
Daily Habit Tracker to build momentum and celebrate your wins
Private Group Community for encouragement, support, and connection
Lifetime Access to All Materials so you can reset anytime life throws a curveball
LIMITED SPOTS!
Join the challenge by clicking the button below and completing the registration form on the next page:
Katy Clark - Down 10 pounds and looking forward to working out for the first time ever.
"I feel transformed... over the past few weeks (down 10 lbs and lots of Inches). This is the first time ever I’ve looked forward to a work out. The combination of yoga, Pilates, and tai chi enables one to pack a lot of good stuff into one hour."
Vanette Fontenette- From bored and stuck to aligned, energized, and in flow.
"I knew I needed to do something differently, but I wasn’t sure what the right fit would be. I was bored with exercise and didn’t feel like things were making a difference. After a couple of sessions with Yogilachi I noticed a vast improvement in body awareness, alignment and posture."
That’s where "The 21-Day Habit Challenge" comes in!
Make bite-sized shifts to create lasting results in just 21 days
This program is designed to help you work healthier habits into your day and give you the accountability you need to KEEP the promises you make to yourself … because you deserve to reap the benefits of a happy, healthy life!
Here’s what’s possible with just a few simple changes to your daily routine …
The 21-Day Challenge is Perfect for you if…
You picked up some unhealthy habits over the last few years and you need some accountability to drop them
You have a hard time sticking to healthy habits on your own and you’re tired of losing that “last 10 pounds” over and over again
You’re a busy leader who feels like they “don’t have time” to practice healthy habits and you want a simple way to incorporate healthier activities into your week
Or ... you’re simply ready to recommit to healthy habits that might have gotten pushed aside because of everyday life!
This isn’t another cheap app or quick-fix fitness plan.
And how much more could you accomplish every day if you felt your best, looked your best, and performed at your best because you’re consistently “filling up your tank” with healthy, daily habits?
This is nearly a full month of expert coaching, accountability, and habit rewiring that would normally cost $1800+ in 1:1 sessions…
But you can join today for just $297 ($200 off – for a limited time).
In just 21 days, you could be living in a body that supports your goals — not one that slows you down.
You’ve got the vision.
Let’s give you the energy, focus, and confidence to match.
Meet Your Coach,
Stephana Johnson
Certified Holistic Health Practitioner, Neuromuscular Therapist, Corrective Exercise Specialist and world renowned leadership resilience expert, Stephana has been helping leaders operate at peak performance at work AND at home, so they get more results with LESS BS, for themselves, their teams and their bottom line.