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REQUEST YOUR FREE HOLISTIC FITNESS STRATEGY SESSION

This is where all the MAGIC happens! Camas and East Vancouver’s only Personal Training Studio specializing in Corrective Exercise.  With the Perfect Blend of Yoga, Pilates and Tai Chi never struggle with Back, Knee, Shoulder, or Neck Pain again. Come here to LEARN how you can get toned, lose weight naturally, get healthy, confident and pain free – without surgery or medications!

THE BEST PRIVATE TRAINING STUDIO IN CAMAS, WASHINGTON

We believe that movement is medicine. And just like a prescription, the wrong one may make a person worse than when they started. At Yogilachi, each private client is put through our 12 point structural evaluation, flexibility test and fitness assessment before any exercise is prescribed. We take pride in our work as Health and Wellness Educators and strive to go above and beyond the usual call of a ‘Personal Trainer’.  We inspire life-wide and life-long changes. It’s not just about working out more, it’s working out right. We consider factors that will positively effect the whole person.

This Holistic Approach is what changes our clients’ lives! When we tailor each individuals’ program, we consider the following foundational principles: Breathing, Hydration, Sleep, Movement, Nutrition, Thoughts & Emotions. These principles are all equally important, dependent on and connected to each other and MUST be addressed if any lasting lifestyle changes will be made. We’re so sure that our system works, we guarantee you’ll see results!

REQUEST YOUR FREE HOLISTIC FITNESS STRATEGY SESSION

“Stephana at Yogilachi has helped me reach my fitness goals beyond anything I could of hoped for. I love it!”

“I am going through an amazing transformation: body, mind and spirit. She is bringing out the real me – the one who not only CAN do it, but IS doing it. And all of that without a constant daily struggle. ” Yifat Cohen

“The studio is the cleanest and it always smells fresh. This is not your typical gym. Be prepared to get an amazing workout and really learn how your body should be moving.”

“You feel like family”
– Gayla Renthke

FUSING EXERCISE, SCIENCE & SPIRIT

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
BRUCE LEE • QUOTE OF THE DAY

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The 11 Most Important Lessons I Learned About Business and Life During The First 6 Months of Opening A Fitness Studio

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Saying Bon Voyage To Yogilachi’s VIP and Coach in Training

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How To Make Your Own Foam Roller for Under $10

This is a great foam roller I designed for our studio use after I found the larger foam rollers ineffective for some of my [...]

Sleep Deprivation and Weight Gain

Sleep deprivation, an American epidemic… Sleep deprivation and weight gain. Is there a relationship? Well….. We are chronically sleep-deprived and stressed out. This is [...]

Why Running is a Bad Choice For Weight Loss

Are you running for weight loss? You might as well be trying to pound a nail through a board with a saw. “What the [...]