This free guide will give you a step by step plan for starting a personal practice toward optimal health and fitness. In just 12 minutes a day you will revitalize and begin to see and feel real results.
Established in the health and fitness industry over 20 years ago, Yogilachi® has made a name for itself through our holistic personal training results and coaching ability. No matter your age or level, the foundations remain the same.
This guide shares positive skill sets and inspirational motivation to help anyone feel better, look better and achieve their personal health and fitness goals.